Holistic Health...

Here is an exciting new addition to this website -the expertise of a young lady that I am happy to call my friend. Her name is Lindsay, she is a member of Natural health Practitioners of Canada, owner of Lindsay Rose Holistic Health, Shiatsu Therapy Association of BC, writer, speaker and instructor. People who meet Lindsay would tell you that she is a natural healer, born to change lives. Her positive attitude and energy...

Meditation Explained...

There is a good saying: “Meditation is the tongue of the soul and the language of our spirit”. I had just recently experienced the benefit of mediation and decided to find out more about this newly popular way to feel better. Meditation is thousands of years old; it’s a key practice in many spiritual and religious traditions as well as being physically and mentally enriching. If you have thought that...

Swine Flu Information...

In light of increasing numbers of infected people – especially since school is starting – I feel it is important to keep reinforcing the facts and prevention information about the Swine flu. This is of serious focus and needs attention, since in the United States alone, over 1600 case have been reported as of the week of August 22 – 28. This statistic was reported by the American College Health Association...

Protecting Your Child From Swine Flu...

Swine Flu Virus In light of the recent reports that some swine flu cases were reported, I have put together a short information guide on what to do when your child has flu symptoms and you start worrying. It is important to note that teens are not immune to this flu as it was previously thought. Some flu cases were reported in a school in New York so caution is recommended. What is Swine Flu? Swine Influenza (swine flu)...

10 Proven Weight-Loss Secrets You Probably Haven&#...

A good friend of mine sent me this yesterday and after reading it, I decided to share it. Not sure if I agree 100% with absolutely everything, but on that note, absolutely everything Dr. Ferril writes about makes sense. So – if you are fighting that famous battle of the bulge sometimes – or all the time like me – I do hope this will help! 10 Proven Weight-Loss Secrets You Probably Haven’t Tried By...

Top 10 Friendly Foods for Your Face...

We all know that researchers have found evidence that some foods can be skin unfriendly.But they also found that the – for example – saturated fat in bacon and Brie that clogs arteries may also gum up the capillaries that whisk nutrients to, and waste from, skin cells. And get this: lots of sugar apparently will mess with collagen, contributing to saggy, inflexible skin and brown spots. But there are numerous...

Top 5 Organic Health Cures...

When it comes to natural medicine, you don’t need a PhD in botany to figure out what works – you just need Self. I have done a bit of research, focusing on studies that have been backed by researchers and experts – and put together some tips that I hope will assist you greatly in getting rid of or lessening your aches and pains. 1. PMS Soothers: Try Chaste Tree: This herb is cure for just about every...

25 Health Myths Explained...

When it to comes to health, there is a lot of “information” floating out there. And not all of it is recognizable for what it is – which can be anything from half truth to nothing-like-the-truth. Check out the 25 medical “facts” here – which ones do you believe? 1. If you are pregnant and carrying a male fetus, it will “show high”: And it goes right along with: suspend a...